Zumba Gold Classes Begin

Classes Begin in April!

 

Wed. April 2, 5:30 – 6:30 and Mon. April 7, 2:00 – 3:00

Pre-purchase of 8 session cards $64

Good for 8 consecutive sessions,

or 8 consecutive weeks

All classes are designed so you have a great time while dancing yourself into shape.  Come and learn some steps that will make you feel alive.

Zumba Gold^® – Zumba Gold takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere.  It’s the easy-to-follow program that lets you move to the beat at your own speed. It’s an invigorating, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold^® classes provide modified, low-impact moves for active older adults. Zumba Gold is the perfect fit. It’s a dance-fitness class that feels friendly, and most of all, fun.

Where: The gym at Wagner Integrative Therapies